The Double-Edged Sword of “Healthy” Fast Food
By: Tom Venuto Burn the Fat.com What’s on the menu at the big fast food chains lately? Oddly enough, the answer is… “health food!” Even more incongruous, many are marketing their food for weight loss....
View ArticleHow to Stay on Your Diet and Stay in Shape Over the Holidays Without Turning...
By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com My mom makes the most amazing Christmas cake in the world; it’s been a tradition in our family for as long as I can remember. First, she mixes up a...
View ArticleGet Thinner By Eating More
Weight loss or weight control is a struggle for a lot of people but there is a way that anyone can use, a method that, if you follow some simple rules, you can turn your body into a fat burning …...
View ArticleThe Fastest Way To Improve Your Diet
The fastest way to turn your diet around? To go from not-so-great to almost perfect? The answer is organic leafy greens – those life-supporting, health-inducing, nutrient-packed edibles that should...
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The Benefits of Fish Oil
The Amazing Benefits of Fish Oil All About Fitness Posts • Natural & Organic posts The Amazing benefits of Fish Oil! Whether you’re trying to stay looking young, get in shape, or just boost up...
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New recipe to try, Chicken
Chicken Apple Salad Chicken Apple Salad via The Unrefined Kitchen2 cups cooked, diced chicken 1/2 cup chopped apple (about 1/2 of an apple) 1/4 cup raisins 1/4 cup pecans, chopped 3 Tbsp. canned...
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